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Breakfast, To Go
There might be three words that seem to be the key to maintaining a healthy weight, having energy in the morning, and starting your day off right. Don’t. Skip. Breakfast. Even Jason, who used to claim...
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Apple-Cinnamon Oatmeal
It’s so chilly in Birmingham right now, especially in the wake of Ida’s daylong downpour yesterday. I woke up thinking of a comfy bowl of hot oats. At this point, there’s probably not much I can tell...
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Granola…a work in progress
I have always loved granola. Well, as far as I can remember. When I was young, we lived in a house about a half mile away from a TCBY. I remember when it first opened, when frozen yogurt was a new...
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